Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, June 16, 2013

Product of the Week! - Protein Shake Mix

Since a few of my clients and I are starting our 30-Days to Fit/Summer Slim Down Challenge, I thought it was fitting to highlight The Arbonne Essentials Protein Shake Mix for this weeks Product of the Week!

Arbonne carries two flavors of the Protein Shake Mix; Vanilla and Chocolate. They also come in three forms. You can get the large 30 day supply bag, a box of 10 individually packaged servings, as well as a 12 pack of ready-to-drink shakes.

One serving of the Protein shake contains 20 grams of Vegan protein, an amazing blend of Pea and Cranberry Protein, (http://www.doctoroz.com/videos/curb-cravings-pea-protein-powder), as well as 20 essentials vitamins and minerals!

My Protein Powder Experience:
I've been drinking the Protein powder shakes on and off for about a year and a half now. I have to say, wow, are they delicious. At first, I was in love with the Vanilla because all alone, it tastes like cake batter. But the Chocolate quickly stole my heart. I generally have a shake in the morning for breakfast since I'm not a morning person and getting up early to make breakfast just seems silly. I can throw together a protein shake so fast in my handy dandy Arbonne shaker cup and not even miss an extra 5 minutes of sleep.
The shakes are so versatile, I can add milk or almond milk instead of water, toss in some fruit to my blender, add ice and voila! I have a new flavor. I've used blueberry, strawberries, banana, even a coffee packet, or peanut butter. 
I add my Fiber Boost in the morning to the shake for an extra filling breakfast. Sometimes I'll pair a shake with a small salad or serving of veggies for lunch. But it also makes a great meal for those days when I'm running around and have no time for dinner. Also, having the chocolate shake after a vigorous workout helps my body refuel and build muscle.

What's even more awesome about the Protein shakes? They are GLUTEN-FREE!!
The shakes have only 160 calories per serving, making them a great tool for weightloss and weight management.





Wednesday, May 1, 2013

Introduction

Greetings. My name is Anna Marie and I recently turned 30. I can honestly say that for most of my life, I have not been a ''healthy'' person, nor have I ever been ''thin,'' In college and gradschool, I was definitely at my lowest weight (160 lbs) and wore clothing in the sizes ranging from 14-16. After school and upon entering the work field, I quickly gained an additional 20 lbs and could no longer fit in many of my clothes comfortably. Over the past couple years, I have gained and lost the same 10 lbs. It's a struggle to lose but so easy to gain. Being 30, and hearing all these ads on the radio about hormones and the body slowing down at age 40, I would like to get a head start and try to prevent as much aging weight gain as possible. I am getting older, and it's about time I take control of this and make sure that I'm as healthy as I can be.

A few years ago, a friend and colleauge of mine introduced me to Arbonne. Arbonne is a health and wellness company that makes products that are Botanically based, vegan certified, gluten free, PH balanced, dermatologist tested and approved, as well as being pure, safe, and  beneficial! Now, when she first started talking about Arbonne, I thought to myself, ''Make-up? I hardly even wear make-up. What am I going to do with this? Toner? What's toner?!'' I may be a girl, but I'm not very girly. Nevertheless, I continued to listen to the presentatiin and learned about the other products and lines Arbonne has to offer.

My profession is as a Milliner/Crafts Artisan. That means that I work with a lot of different chemicals and substances. In my earlier years, I used substances likes Acetone with no gloves or repirator. Breathing in paint fumes and getting toxic chemicals on my skin and clothes was a normal occurance. Many crafts artisans from the past few decades have developed cancers and died early because of these same practices. Thankfully, I soon learned about the importance of safety and quickly stopped my unsafe habits. When my Arbonne friend introduced me to the detox line that Arbonne carries, I was hooked! While I try to be as careful as possible, it is important that I maintain a regular detoxing regime and Arbonne has me covered.

In addition, Arbonne has a great Nutrition line, carrying products such as Protein Shakes, Fit Chews, Nutrition Bars, and many many other products. I've started using the products on a more regular basis and I can see the difference and changes in my life. I want to take this blog as an opportunity to talk about all that Arbonne has to offer and how it has bettered my life.